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Product image for Comprehensive Holistic Recovery bundle (With Group Sessions)

Comprehensive Holistic Recovery bundle (With Group Sessions)

This is exactly the same program and curriculum as the Comprehensive Holistic Recovery program, but with group sessions included. This bundle includes weekly live online group Q&A sessions (10 total), which provides more guidance and encouragement for you. This is a self-paced, physician-guided detox and metabolic reset program designed to help your body recover from inflammation, hormone disruption, and metabolic stress. You'll have 6 months to complete the program to achieve better health.

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Product image for Comprehensive Holistic Recovery (No Group Sessions)

Comprehensive Holistic Recovery (No Group Sessions)

This is a self-paced, guided detox and metabolic reset program designed to help your body recover from inflammation, hormone disruption, and metabolic stress. You begin with a guided 4-week detox and weight-loss phase that focuses on restoring your metabolism and resetting appetite hormones like GLP-1, while addressing drivers like emotional eating, food addiction, and stress regulation. From there, we transition into the full 7 week program that provides deeper support for chronic conditions like chronic fatigue, insulin resistance, autoimmune disorders, cancer, IBS, PCOS, etc. Rather than chasing symptoms, we focus on root causes, education, and long-term resilience, as you learn to take an active role in your long-term health. This is the COURSE ONLY version that does not include group online Q&A sessions. More affordable and convenient for busy people who can't meet the schedule. You will have 6 months access to complete and master what you learned.

Course•By Dr. Sylvia Anunobi, MD, MSPH

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Product image for Weight Loss Program/Anti-aging Nutrition bundle (With Group Sessions)

Weight Loss Program/Anti-aging Nutrition bundle (With Group Sessions)

This is exactly the same program and curriculum as the Weight Loss & Anti-aging Nutrition program, but with group sessions included. This bundle includes weekly live online group Q&A sessions (8 total), which provides more guidance, clarity and encouragement. This is a self-paced, physician-guided weight loss journey designed to help you restore your body’s natural ability to regulate appetite, metabolism, and energy. You'll have 6 months to complete the program to master your weight loss.

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Product image for Weight Loss Program & Anti-aging Nutrition (No Group Sessions)

Weight Loss Program & Anti-aging Nutrition (No Group Sessions)

This is a self-paced, guided weight loss journey designed to help you restore your body’s natural ability to regulate appetite, metabolism, and energy. Through guided lessons, meal frameworks, and supportive practices like breathwork, you’ll build sustainable habits, improve vitality, and gain the confidence to maintain your results. You’ll learn how to restore your metabolism through strategic nutrition and lifestyle practices—supporting sustainable weight loss without long-term dependence on medication. And if you’re currently using GLP-1 or considering it, the goal is to guide you in strengthening your internal environment so your body can gradually become less dependent over time. We also address deeper drivers like emotional eating, food addiction, and stress-related habits. This is the COURSE ONLY version that does not include group online Q&A sessions. More affordable and convenient for busy people who can't meet the schedule. You will have 6 months access, with renewal option.

Course•By Dr. Sylvia Anunobi, MD, MSPH

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